Whole milk

Whole milk is the milk in which component parts are not exposed through their regulation. Whole milk is one of the most valuable human foods. According to well-known statement of Academician named Pavlova it is extremely important as the food cooked by the nature, features easy digestibility and nutritional value in comparison with other types of food. Whole milk is a special liquid produced by the puerperium cows designed by nature to feed the newborn calves.

Fat Whole milk

Investigate the condition of blood vessels at children 5 years old researchers found an increased content of fat cells, in adults it can lead to diseases of the cardiovascular system. As it turned out the fault belongs to fatty dairy products. Previously it was believed that whole milk is very useful and wholesome food. But do not forget that the generation of our grandparents was active physically, so the body needed more fatty foods. Modern research shows that adults consume 800 grams of fat per month, is one-fifth more than nutritionists recommend.

Therefore, experts strongly advise limiting consumption of butter, cream and pastries, sausages and hamburgers, because they can lead to blockage of blood vessels. According to statistics, one third of hundreds thousands of deaths in children occur precisely because of cardiovascular disease. Nutritionists believe that in milk with reduced fat content 2,5% fat contains enough calcium to build bones and teeth of small children, so experts advise children under the age of 2 years to move to a less fatty milk.